The benefits of therapeutic and preventive Mint!!!

Mint is one of the most distinctive herbal smell, used in the preparation of many meals, and is known for its many benefits, because it contains a large number of vitamins and minerals that benefit public health, notably vitamin A, C, B2, plus minerals like calcium, iron, manganese, copper and potassium.

The benefits of therapeutic and preventive Mint!!!

We offer you today the benefits of preventive and treatment of peppermint to your health and the health of your family.

Elimination of digestive problems:

Mint is very good for appetite also facilitates the digestion working smell smart activate salivary glands in the mouth, which secrete enzymes accelerated digestion. In addition, it helps the stomach to get rid of worms, harmful bacteria, nutrition experts advised people suffering from digestive problems with Mint juice drink with lemon and honey every morning.

Resisting nausea:

Help the smell strong and refreshing Mint considerably in treatment resistant cases of nausea, nervousness, especially in cases of pregnancy or travel across the sea, you can eat Mint powder or boiled, soup or even chewing gum taste of Mint.

Treatment of respiratory diseases:

According to mint a lot in the treatment of all respiratory problems especially sore throat, sinus, allergies and asthma, in addition to eliminating coughs caused by colds.

Benefit:

Contribute to the Mint in the treatment of infections of the skin, itching, especially those caused by bites of insects like bees and mosquitos. Only lightly chopping and mashing fresh leaves or tablespoon of dry leaves, and mix with a little hot water, using dough consists of alleviation of inflammation. Peppermint also eases the severity of fat produced by the oily skin acne and also addresses black pimples.

Preservation of the mouth and teeth:

Mint syrup used as a rinse to treat gingivitis and gargle for sore throat, so he enters in the manufacture of toothpastes and sterilizers as much help to eliminate bad breath caused by poor digestion.

Cancer prevention:

Many studies have demonstrated some enzymes and antioxidants in vitamin C in mint, which help greatly to prevent the formation of cancer cells, and treatment of cancer, especially colon cancer.

Treatment of diarrhea:

Mint is useful in the treatment of diarrhea caused by intestinal catarrh, especially in children, as well as symptoms caused by the inflammation of the gastrointestinal tract, causing diarrhea and colic.

Calm nerves:

Mint is famous for its ability to soothe nerves and treat anxiety and mental fatigue caused by overwork contributes to effectively resist depression.

Tips for buying and storing:

Make sure you always get fresh mint leaves, the dried mint is missing for that flavor and aroma smart enjoyed fresh mint. Tip: you can keep Mint fresh as long as possible by soak the roots in water that covers his cards in a plastic bag and put in the refrigerator. Only nationalist change water every other day.